Accountability First

Learn to take full responsibility for your actions and understand the impact of your behaviour.

Tools for Change

Gain practical strategies to manage anger, improve communication, and prevent future violence.

Healthy Relationships

Build the skills needed for respectful, non-violent connections with partners, family, and others.

About the course

The Domestic Violence Intervention Course is a structured, therapist-informed program designed to help individuals recognise, understand, and change patterns of abusive or controlling behaviour. Through a combination of psychoeducation, self-reflection, and practical skill-building, participants are guided to develop healthier ways of managing emotions, resolving conflict, and building respectful relationships. The course challenges harmful beliefs, promotes personal accountability, and supports long-term behavioural change in a safe and supportive learning environment.

Curriculum

11 Chapters · 52 Lessons

  1. 1

    Module 1: Understanding Domestic Violence

    1. (Included in full purchase)

      Defining Domestic Violence and Abuse

    2. (Included in full purchase)

      The Impact on Victims, Families, and Communities

    3. (Included in full purchase)

      Types of Abuse: Physical, Emotional, Financial & Coercive Control

    4. (Included in full purchase)

      Dispelling Myths and Taking Responsibility

    5. (Included in full purchase)

      Quiz

  2. 2

    Module 2: Power, Control & Accountability

    1. (Included in full purchase)

      The Power and Control Wheel

    2. (Included in full purchase)

      Recognising Manipulation and Coercive Behaviour

    3. (Included in full purchase)

      Shifting from Blame to Personal Responsibility

    4. (Included in full purchase)

      The Cost of Control: Legal and Personal Consequences

    5. (Included in full purchase)

      Quiz

  3. 3

    Module 3: Triggers, Patterns & Early Warning Signs

    1. (Included in full purchase)

      Identifying Emotional and Behavioural Triggers

    2. (Included in full purchase)

      Recognising Patterns of Abuse in Your History

    3. (Included in full purchase)

      Escalation: How Violence Builds Over Time

    4. (Included in full purchase)

      Accountability Without Excuses

    5. (Included in full purchase)

      quiz

  4. 4

    Module 4: Emotional Regulation and Impulse Control

    1. (Included in full purchase)

      Understanding Anger, Shame, and Frustration

    2. (Included in full purchase)

      Tools to De-escalate in Real Time

    3. (Included in full purchase)

      Replacing Violence with Constructive Responses

    4. (Included in full purchase)

      Building Emotional Intelligence

    5. (Included in full purchase)

      Quiz

  5. 5

    Module 5: Communication Without Abuse

    1. (Included in full purchase)

      What Healthy Communication Looks Like

    2. (Included in full purchase)

      Passive, Aggressive, and Assertive Styles

    3. (Included in full purchase)

      The Role of Listening in Conflict Prevention

    4. (Included in full purchase)

      Expressing Needs Without Threats or Control

    5. (Included in full purchase)

      Quiz

  6. 6

    Module 6: Gender, Entitlement & Respect

    1. (Included in full purchase)

      Unpacking Gender Roles and Societal Influence

    2. (Included in full purchase)

      Exploring Entitlement, Jealousy, and Possessiveness

    3. (Included in full purchase)

      Respecting Boundaries and Autonomy

    4. (Included in full purchase)

      Rebuilding Relationships Based on Equality

    5. (Included in full purchase)

      Quiz

  7. 7

    Module 7: The Legal System and You

    1. (Included in full purchase)

      Domestic Violence Orders (DVOs) and Your Rights

    2. (Included in full purchase)

      How the Law Responds to Abuse

    3. (Included in full purchase)

      Consequences of Breaching Court Orders

    4. (Included in full purchase)

      Proving Change Through Compliance and Conduct

    5. (Included in full purchase)

      Quiz

  8. 8

    Module 8: The Impact of Abuse on Others

    1. (Included in full purchase)

      Understanding the Psychological Impact on Victims

    2. (Included in full purchase)

      The Impact on Children and Families

    3. (Included in full purchase)

      Intergenerational Trauma and the Cycle of Violence

    4. (Included in full purchase)

      Rebuilding Trust and Repairing Harm

    5. (Included in full purchase)

      Quiz

  9. 9

    Module 9: Emotional Regulation and Relapse Prevention

    1. (Included in full purchase)

      Understanding Emotional Triggers

    2. (Included in full purchase)

      Developing Personal Coping Strategies

    3. (Included in full purchase)

      Recognising Signs of Relapse and Risk

    4. (Included in full purchase)

      Staying Accountable in the Long-Term

    5. (Included in full purchase)

      Quiz

  10. 10

    Module 10: Rebuilding a Positive Identity and Future

    1. (Included in full purchase)

      Letting Go of the Old Identity

    2. (Included in full purchase)

      Redefining Masculinity and Power

    3. (Included in full purchase)

      Building a Purpose-Driven Life

    4. (Included in full purchase)

      Moving Forward: Sustaining Change Beyond the Course

    5. (Included in full purchase)

      Quiz

  11. 11

    Congratulations

    1. (Included in full purchase)

      Final Reflection

    2. (Included in full purchase)

      Congratulations

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